Today’s random pick-up-a-book-and-read must be shared. It comes from a quirky fun but honest book called "how to be HAPPY, dammit". The author is Karen Salmansohn.
It goes like this:
Life Lesson #13
If you want to change your life, you must first be ready to see and feel some painful truths…
Like, boy have I been leading the life of an idiot. In fact, I put the I in Idiot…
And who wants to see that? Not You.
You like to see yourself as 100% Superman with 0% Clark Kent.
Your problem?
You are both.
But in your version of this Superman/Clark Kent story, you walk around in your Superman outfit…
and meanwhile, in your secret identity, you are really the fearful, wimpy Clark Kent. You’ve foolishly tried to increase your super power status by improving upon your tights - making them flashier, ritzier - and on occasion flinging your cape in other people’s faces.
Meanwhile, it’s your weak Clark Kent secret self that needs the bolstering.
Otherwise, all you’ll ever be is a wimp in fancy tights
who can’t fly.
* * * * * * * * * * * * * * * * * * * * * *
That last line makes me laugh. And then, I smile, sigh…and think…Yep:
GUILTY!
I’m so caught up on how to keep up with who I want to be, I forget to feed the person I am who is becoming.
One of the first, real big signs that I’m getting out of the loop with myself is this: Resistance. Once I resist that simple walk around the block, or I resist taking 5 minutes to sit and notice my very own breath, or I resist getting to the gym or yoga, —- any level of resistance Should.Be.A.Sign.
My message today: Stop resisting. Stop going going going going (the thoughts, the agenda, the computer - whatever train is railroading you right now). Just STOP, in your tracks. Take a minute, five minutes, a day, a weekend! But mostly - this moment. A moment. Any moment. GO.DO.That.Thing. which makes you feel right with yourself.
I just happened to catch a posting on Facebook made by a friend who regularly meets with friends over lunch, crafting and conversation. She wrote:
I’m full.
full of food. full of friendship. full of ideas.
My immediate reaction when reading that: Aw. I want to be that, too, right now. Trying to remember what that really good reason was that I had for cutting my own circulation off. But nevermind because its nothing. Really. In the big picture of things, it’s nothing - at least nothing that can’t wait. ALL of it can wait.
